JAMmin’ across the Globe.
September 26, 2013
10:00 A.M. your local time
stop wherever you are and JAM
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A Physical Activity MOVEMENT For EVERYONE
JAM World Record is a FUN campaign to rally EVERYONE to pause and take just a minute for a fitness break. This campaign is dedicated to raising awareness about the importance of making activity a daily habit, ensuring our kids learn healthy habits at a young age and our schools have access to quality physical education programs. EVERYONE, people of all ages and abilities, can participate in THIS world record and make a difference.
Science confirms that Just-a-Minute (JAM) is valuable.
A new study published in the American Journal of Health Promotion found that each minute spent engaging in some kind of moderate to vigorous physical activity is associated with lower BMI (Body Mass Index) and lower weight.
Keep JAMmin!
Underhill ID School will be joining in the World JAMmin’ Moment on September 26, 2013 at 10:00 am.
http://www.jamworldrecord.org
Parents and siblings are invited to join us. Wear our school colors: purple and green!
See you then!
Kristen Taylor, RN
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